Discover a balanced, personalized approach to nutrition that supports your health and well-being.
At Whole Solutions Health, we take a whole-person approach to nutrition. We understand that no two bodies are alike, which is why we provide personalized nutrition coaching tailored to your unique needs, preferences, and goals. We don’t just focus on what you eat—we explore the emotional, mental, and lifestyle factors that influence your well-being.
We believe in nurturing balance, creating positive habits, and helping you cultivate a deep sense of connection with your body. Together, we’ll create a nutrition plan that not only supports your health but also fits into your life with ease.
How Can Our Nutritionist Help?
As a Holistic Nutritionist I will cover all aspects of your health, including your health history, current medications, emotional and mental wellbeing, current diet and lifestyle, stress, environmental considerations and more.
I believe in the power of nourishing your body through whole, real foods and mindful practices. Our holistic nutrition coaching focuses on more than just calories or macros; we empower you to reconnect with your body and discover what truly fuels you, physically and mentally.
Whether you're looking to improve energy, manage stress, balance hormones, or simply live a more vibrant life, I am here to guide you on a sustainable journey toward optimal health.
Have questions? No problem, Heidi offers a free 15 min discovery consult to answer your questions so you can see if she is the right fit for your health and wellness needs.
Nutrition Appointments Available
Initial Consultation
follow-up appointment
Initial Consultation
$125 CAD
Includes:
1 hour consultation to review lifestyle assessment and nutri-system profile forms
Personalized health plan (dietary, lifestyle and supplement recommendations)
7-day meal plan
Break free package
follow-up appointment
Initial Consultation
$499 CAD
Break free package is exactly that, break free from the negative thoughts and bad habits that are stopping you from making the changes necessary for change to occur in your wellness journey.
Includes: One 60 min initial consultations, 7 (30 min) Follow- up online coaching sessions, 2 personalized food plans
follow-up appointment
follow-up appointment
follow-up appointment
$75/30 min CAD
Encouragement, positivity, check in to ensure you are reaching your health goals.