How we’ll help you improve your health, quality of life and get the results you are looking for!
In practice, Dr. Erica Basso Vriend is lisenced in Ontario and has a medical focus in the following areas:
- Women’s Health and Hormones
- Digestive Health
- Sports Medicine
- Men’s Health and Hormones
- Stress resilience (wired but tired, exhaustion, low immunity +)
Integrative or Naturopathic medicine is about not only addressing your symptoms, but also interpreting and assessing your health in a holistic way. This means, considering all factors that influence health, and working in partnership with your doctor to achieve your health goals. Evidence-based medicine, natural therapies and using the least invasive treatments are key concepts here. Alongside treatment, we also consider prevention as a key player in your quality of life and long term goals.
How Can We Help Our Athletes?
Our Naturopath
Will dig deep to learn about you and your goals in order to come up with a plan that will fit where you are on your health and athletic journey.
As a practitioner and former professional athlete, she helps high level athletes achieve their personal best. Her focus is on the goals and needs of each individual; it's about doing little things in a great way, not just achieving great things. She has always said, achieving greatness is in the process, not just the destination. Your micronutrient status, your nutraceutical intake, your ability to digest nutrients, your macronutrient load, your ability to handle stress (both physical and mental), your quality of sleep, your mood and mindset, and your lifestyle all impact your ability to perform at your best consistently- they can either enhance or diminish your performance in a big way. This is what Dr. Erica Basso Vriend can help you with. Staying true to the essence of Naturopathic medicine: an ounce of prevention is worth a pound of cure.
Having a naturopath is going to give you that competitive edge you’ve been looking for. With the most natural and time tested strategies you’ll be seeing huge improvements and reaching personal bests faster than you thought possible. Team contracts available
please ask our Naturopathic Doctor for more details.
Book a free 10 min call with Dr. Vriend to see how she can help.
Appointments Available
General Initial Appointment
$220 60 minutes
Introduction to naturopathic practice and medical care. A Comprehensive health assessment and intake, Complete individualized treatment plan - depending on assessment, may result in further comprehensive lab testing, a diagnostic review, and/or naturopathic prescriptions
Athlete Initial Appointment
$220 60 minutes
Introduction to naturopathic practice and medical care. A comprehensive health assessment and intake, Complete individualized treatment plan - depending on assessment, may result in further comprehensive lab testing, a diagnostic review, and/or naturopathic prescriptions
30 Follow up Appointment
30 Follow up Appointment
30 Follow up Appointment
$110 30 minutes
Review of lab work/functional testing, Diagnostic review, Progress assessment, Plan adaptation and results optimization review, Examine new concerns
15 Follow up Appointment
30 Follow up Appointment
30 Follow up Appointment
$55 15 minutes
Progress assessment, Plan adaptation and results optimization review, Examine new concerns