Everyone deserves a SECOND CHANCE and everyone deserves to be FORGIVEN!
Do you know anyone who needs self-forgiveness and wants to live a purpose-driven life?
Do they feel stuck/frozen, shame, guilt, fear, trauma or doubt from past experiences that are preventing them from moving forward in life?
I am a Mindset and Health Coach who helps you overcome your mental prisons of negative thoughts, emotions, and beliefs about yourself, so that you can conquer your fears, unlock your potential, and turn your intentions into actions.
- Change starts in the mind. Change your thoughts, change your life.
- When you are stuck in your past always remember that, your future needs you, your past doesn't.
- We suffer more often in imagination than in reality. There is nothing in this world that can trouble you as much as your own thoughts.
- God-fi-dence: Knowing I can’t but knowing He will.
How Can Our Mindset & Health Coach Help?
Our Mindset Coach Can Help With
- Overcoming shame, guilt, fear, trauma, doubt, from the past
- Feeling stuck/frozen
- Moving forward
- Habit change coaching
- Empowerment/confidence
- Resources
- Regain a sense of control over your life, and
- Fitness goals
Book a free 15 min call with Jeff to see how he can help.
Appointments Available
Reclaiming Your Power in 90 days
Reclaiming Your Power in 90 days
Reclaiming Your Power in 90 days
($2500 for 12/60 min sessions)
Part 1: Assessment and Self Reflection Discovering the negative conversations you tell yourself that you believe are true. Based on this, we will move into setting focus areas and goals.
Part 2: Reframing and Action Reframing your thinking, belief systems, and negative patterns, so you can turn your intentions into actions.
Part 3: Purpose Driven to Keep Going Keys to unlocking every mental prison so that you can deal with challenges from an empowered state rather than from a victim state.
Follow-up Session
Reclaiming Your Power in 90 days
Reclaiming Your Power in 90 days
$85 for 30min
• Review the implementation of your plan
• Discuss what is working
• Address any challenges
• Identify any misunderstandings or concerns
• Make adjustments where necessary